Probiotic Multivitamins Minerals
We are what we eat, yet the body needs a healthy digestive system to extract nutrients from food, break them into absorbable portions and eliminate whatever that cannot be digested.
Good regular bowel movement indicates that your digestive health is working well. Conversely, when your digestive system is malfunctioning, you will experience symptoms such as:
- Abdominal pain
- Chronic bowel irritation
- Chronic fatigue
- Joint and muscle pain
- Nausea and vomiting
- Rumbling noises
- Skin disorders
- Sugar cravings
Poor digestion interferes with nutrient breakdown, absorption and metabolism, while poor nutrient absorption spills into low energy levels and lowered productivity as well as quality of life. It can be hard to stay active, fit and strong enough for the stresses of daily life when your body lacks energy.
Gastrointestinal experts even warn that prolonged nutrition deficiency can lead to premature aging, arthritis, poor skin and hair, allergies, cancer, osteoporosis, diabetes, cardiovascular problems and many other diseases.
Maintaining a healthy intestinal flora with good bacteria will help improve digestive health and enhance absorption of nutrients. This will allow the body to heal itself naturally, eventually reducing the risk of disease and the need for medications.