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Bio-Quinone Q10 Gold 100mg Cap. (60's)
Coenzyme Q10 (or just Q10) is a vitamin-like substance. It's also called ubiqinon (ubi is Latin and means everywhere). Bio-Quinon Q10 Gold contains vitamin C that contributes to a normal energy-yielding metabolism. When a cell needs energy it convert fat, carbohydrate, protein, and ATP (adenosine triphosphate), a molecule that stores energy in its chemical form. The cell breaks down the ATP molecule and releases the energy trapped inside. The entire process takes place inside the cells in some small bean-shaped structures called mitochondria. In all mitochondria coenzyme Q10 is found. Muscle cells are particularly dependent on large amounts of energy, which is why muscle cells contain substantially more mitochondria than other types of cells. The heart muscle is a good example of body tissue with cells that contain a large number of mitochondria and have a correspondingly large energy requirement.
Good Q10 sources
We get Q10 from several types of food, some of the best sources of Q10 in food are::
- organ meat
- soy oil
In addition, humans are able to synthesize Q10 in the body. The process, which takes place in the liver, slows down as we grow older and as a result of disease.
1 capsule daily, unless otherwise advised.
Do not exceed the recommended daily dosage.
Do not chew the capsules, but swallow them whole, preferably during/after a meal.
Dietary supplements are no substitute for a varied diet.
A healthy lifestyle and a varied balanced diet are important for maintaining good health.